Culture & Lifestyle
Published September 12, 2018

Surprise Your BFF (or BFHF) With Ms. Marvel and Squirrel Girl Bracelets

We've got a 'Marvel Rising'-inspired craft to take your friendship to the next level!

Ms. Marvel and Squirrel Girl are BFHF -- Best Friend Heroes Forever -- obvs! You can make these timeless friendship bracelets inspired by these super friends for your own BFF (or BFHF) in almost no time at all. Just pick their favorite hero, and let’s get to it!

Have you checked out this morning's trailer for "Marvel Rising: Secret Warriors" yet? Be sure to rally all your BFHFs around Disney Channel and Disney XD on September 30 to catch the premiere of "Marvel Rising: Secret Warriors"!

Now let's get craftin'!


What You Need

  • Embroidery needle
  • Scissors
  • Pencil
  • Masking tape (optional)

Squirrel Girl

  • Orange, brown, and forest green embroidery thread
  • Dark brown and light brown craft foam
  • Hot glue gun

Ms. Marvel

  • Red, royal blue, and yellow embroidery thread
  • Yellow craft foam

Get Started!

Step One: Begin by drawing small symbols on the craft foam.

For Ms. Marvel, draw a small lightning bolt and cut it out of the foam.

For Squirrel Girl, draw an acorn shape (the bottom half) on the light brown foam, and cut it out. Place the acorn piece on the dark brown foam, draw the top part or “hat” shape of the acorn around it, and cut it out. Carefully hot glue the two edges together to complete the acorn.


Step Two: Next, cut two long pieces of embroidery thread per color, for a total of six long threads. Line up the ends of the thread together and tie the pieces all together a few inches from the end.

For young crafters, separate the threads by color and braid the three sections together about the length of your BFF’s wrist. Tie the end and trim it with scissors, leaving enough loose thread to tie the bracelet together around their wrist.

For more experienced crafters, use the masking tape to secure the knotted end on the table. (Or you can ask your BFF to hold it for you.) Arrange the threads by color and separate each one.

Step Three: Take the far left thread and place it at an angle on the thread to the right of it, making a number 4 shape. Pull the end of the far left thread through to tie a knot. Repeat on the same thread. Then move on to the next thread to the right, looping it twice, and again on the next thread.

Once you’ve made it down the row, start again with the thread on the far left. This should create a striped pattern on the bracelet.

Step Four: Keep going until it’s long enough to tie around your BFF’s wrist. Then tie the end and trim it with scissors, leaving enough loose thread to tie the bracelet together around their wrist.


Step Five: Use a needle and thread to attach the symbols to your bracelet.

Note: If you’re having trouble threading the needle, dab a small amount of glue on the ends of the thread and rub them into a point.


Your BFHF Bracelets are complete! Give them to all your best hero friends and be super together.


For more information, check out “Marvel Rising” on FacebookTwitter, and Instagram. Subscribe to Marvel HQ on YouTube for full episodes and more!


TV Shows

Marvel HQ YouTube to Showcase Fan-Favorite Marvel Content

Find your power on Marvel HQ through January 23!

TV Shows

Navia Robinson on the Making of 'Marvel Rising: Playing With Fire'

Watch the special on Marvel HQ now!

TV Shows

Download Navia Robinson's 'Marvel Rising' Single 'Roaring Thunder' Now

The theme song to 'Marvel Rising: Playing With Fire' is now digitally available!